My Sugar Detox Story I would like to give a little background on my experience with the Paleolithic diet, why I started the Healthy Hub, and why I have chosen to host a free community sugar detox. A couple years ago I decided to see a naturopath about my chronic back pain. I have been […]

Sugar Detox Tips and Tricks Success comes from support, planning, and having a few tricks up your sleeve. Here are some of my favorite shortcuts for surviving the sugar detox! 1.     Get family and friends involved. Having someone to hold you accountable, bounce ideas off of and support your effort is key. 2.     Get rid […]