Craniosacral Therapy and Visceral Manipulation are light touch therapies which address fascial tensions throughout the body. Fascia is continuous throughout the whole body and envelops every organ, muscle and bone down to the individual cells. Stress, injury, physical or emotional trauma are all recorded in this tissue. Our organs often hold onto this tension which can affect our overall health. Chronic back, neck pain, headaches and digestive issues all can be helped through gentle manipulation addressing organ specific restrictions. The “inner tension” that is often overlooked through massage is directly addressed. The body moves into parasympathetic nervous system which is where the body repairs and restores. The aim of this work is to assist and support the body as it heals itself. Due to its gentleness and effectiveness, many people include cranial-visceral treatments as a part of their wellness programs.
You can expect deep relaxation, improved flexibility and vitality.