Kicking The Sugar Habit
Jenn Visser, owner of The Healthy Hub, is inviting the community to join her in the second annual 10-day Sugar Detox Challenge to kick off the year by stabilizing blood sugar levels and augmenting health consciousness.
The 10-day challenge will start Monday, Jan. 11, and it is not too late to sign up to take part in the free community event.
Detox challenge accepted
“Three days later my A.D.D. cleared up,” Visser says. “I was amazed. I’ve never, ever been able to focus like that. It was incredible. I was hooked.” And while it took a little longer, her back pain subsided as well.
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“Three days later my A.D.D. cleared up,” Visser says. “I was amazed. I’ve never, ever been able to focus like that. It was incredible. I was hooked.”
A few days later, her back pain subsided too. “It changed my life,” Visser says.
Ever since she’s been spreading the word: We need to eat less sugar.
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I did it by following a program laid out by Seaside’s Jennifer Visser, owner of The Healthy Hub, who invited the community, free of charge, to join in. In short, the diet — and I hate that word and its flimsy attachments — is a lot like going paleo, but more hardcore. Mostly I was eating two things: meats and vegetables.
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Healthy Hub Wellness Center Kick off the New Year with a Sugar Detox
It’s that time of year again, time to welcome in a New Year. Some of us will take advantage of this annual opportunity to seek a better version of ourselves. We jot down a few resolutions with hopes that we’ll actually follow through this time. Local massage therapist, Jennifer Visser, believes that the key to success in setting personal goals is the support received from others. This is the vision of her new business, Healthy Hub, located in downtown Seaside overlooking the Necanicum River.