My Sugar Detox Story I would like to give a little background on my experience with the Paleolithic diet, why I started the Healthy Hub, and why I have chosen to host a free community sugar detox. A couple years ago I decided to see a naturopath about my chronic back pain. I have been […]

Looking for a delicious grain-free pasta substitue? Try this easy-to-make whole foods zucchni noodle substitute! It’s a great way to add more vegetables to your diet, and is great for pleasing picky eaters. Zucchini Pasta You Will Need: 4-5 med zucchini 2 roasted red bell peppers (seeds and stems removed) small carton of cherry tomatoes […]