Dining Out?   Don’t worry! Just because you’ve adopted a Whole Foods lifestyle doesn’t mean you’re stuck eating at home! Follow my guide to get the most out of your meals on-the-go!   Look online and search out your options before you go. Having an idea before you’re in the restaurant booth can save you […]

Are you searching for a breakfast that gets you psyched for the day ahead? How about a dairy-free, gluten-free, sugar-free option that is packed with protein and will keep you feeling full all morning? This paleo “oatmeal” is the perfect breakfast. Prepare it the night before in your slow cooker for the easiest, best breakfast! […]