Blog & Recipes

  • January 9th, 2015Recipes

    Wondering what to do for breakfast on a whole foods, sugar-free, or paleo diet? Try this high-protein granola! Made with a hearty blend of nuts and spiced with cinnamon and

  • January 9th, 2015Blog

    Are you feeling nervous now that you’ve made the committment to participate in the Sugar Detox? Don’t worry, this step-by-step weekend prep makes it easy! Weekend Prep for the Sugar

  • January 6th, 2015Recipes

    Melt-in-Your-Mouth Paleo Roasted Chicken and Gravy I would love to take credit for this chicken and gravy but I did not create this recipe! One of my favorite paleo food bloggers,

  • January 5th, 2015Blog

    My Sugar Detox Story I would like to give a little background on my experience with the Paleolithic diet, why I started the Healthy Hub, and why I have chosen

  • January 5th, 2015Recipes

    Looking for a delicious grain-free pasta substitue? Try this easy-to-make whole foods zucchni noodle substitute! It’s a great way to add more vegetables to your diet, and is great for

  • January 5th, 2015Recipes

    10 Minute Curry Looking for a hearty, easy dinner that the whole family will love? Try this delicious one-pot meal! Ingredients: Around 1/3 C Full Fat Coconut milk 1 tsp red

  • January 5th, 2015Blog

    Sugar Detox Tips and Tricks Success comes from support, planning, and having a few tricks up your sleeve. Here are some of my favorite shortcuts for surviving the sugar detox!

Email Newsletter

Subscribe to our newsletter for healthy recipes, tips and tricks to keep you rocking!

Why not book a class?

Freshers Workshop

October 30, 2024 @ 8:00 am - 5:00 pm