Coconut Macaroons I make these anytime I am craving a healthy chocolate treat. The healthy fat from the coconut oil makes this treat incredibly satisfying. One or two of these tasty morsels is all I need. Close your eyes and let the coconut macaroon melt in your mouth. Delish! Raw coconut oil contains medium-chain […]
This recipe is so easy and is also a total crowd pleaser. I love making a batch of this for after a dinner with guess and for celebrations. It is a great use for those bananas that start to turn. I just peel and pop them into a ziplock bag to save for the occasion. […]
Life After Detox Wondering what to do after you finish the Sugar Detox? This handy guide will keep you moving foward with your new, healthy habits! Hold on to Your New Habits The 10 day detox was designed to “lift veils” so that you might get a closer look at and a deeper understanding of […]
Wondering what your sugar detox experience will be like? I’ve got you covered. Here is everything you can expect from the sugar detox! What to Expect Hunger! Some people find that for the fist few days of the detox they are constantly eating. Don’t worry, this is your body’s way of regulating your blood sugar. […]
Wondering what to eat on a paleo or whole foods diet? This salad recipe is heavy on the veggies and flavor! Let me know in the comments or on Facebook if you’ve tried it! A Paleo Salad with No Meat? I’ve created a broccoli salad because a lot of people say that one of the […]
I call this life-saving quiche because it is sooooo handy to have this on hand as you detox. It’s especially life-saving on the fifth day of the detox as I was feeling incredibly hungry! I seriously ate about half of the quiche after my first breakfast. Don’t be alarmed by excess hunger! It’s simply your blood sugars […]
Are you feeling nervous now that you’ve made the committment to participate in the Sugar Detox? Don’t worry, this step-by-step weekend prep makes it easy! Weekend Prep for the Sugar Detox Get ready for the sugar detox by following this steps! A little bit of preparation now will make the transition so much easier. First […]
