How I Prepare for the Sugar Detox
Are you unsure how to prepare for the sugar detox? Follow this handy guide that makes it a cinch to get yourself and your family on board. How I Prepare for the Sugar Detox Involve Your Family I like to get everyone in my household as involved as...
Crockpot Paleo Chili
For this chili I was inspired by this recipe from Lynnae McCoy. I made a few adjustments for my version of this paleo chili. Instead of the canned pumpkin, I use 1 small butternut squash and I also use chopped red bell pepper, zucchini, and...
Chicken Salad 2 Ways
Packed lunches look different when on a sugar detox or living a paleo lifestyle. I wanted to show you guys a couple easy ideas for lunches for on the go. Chicken salad makes an easy, delicious addition to any lunch. I eat this as a salad or I bring...
What to Expect During the Sugar Detox
Wondering what your sugar detox experience will be like? I've got you covered. Here is everything you can expect from the sugar detox! What to Expect Hunger! Some people find that for the fist few days of the detox they are constantly eating....
Sugar Detox Level 3
Sugar Detox Level 3 Wondering what to eat while on level 3 of the sugar detox? Check out this meal plan, which is Level-3 approved, or resources like this one! Welcome to Level 3 of the Sugar Detox! This is the most challenging of the three...
Sugar Detox level 2
Sugar Detox Level 2 Welcome to Level 2 of the Sugar Detox! You'll be following the same plan as level 1, but will also leave out gluten and dairy. This is a great step if you suspect a food allergy, as both gluten and dairy are two of the most...
Sugar Detox Level 1
Sugar Detox Level One Welcome to Level One of the sugar detox! The first step to detoxifying from sugar is to get rid of it! Get rid of sugar! This includes honey, agave, juice, jams, flavored yogurts, soda, bottled sauces, dried and tropical...
Dark Chocolate Sea Salt Almond Clusters
Worried about the dessert tray at a party? I bring these yummy dark chocolate sea salt almond clusters to a lot of parties, gatherings and other events where I might not want to participate in the dessert section provided. No one will turn down...
Chocolate Dipped Strawberries
Just because your eating healthy doesn't mean you can't have treats! Try this whole foods diet-/paleo-approved recipe. Who doesn't like chocolate-dipped strawberries? These are one of my staples for any party or dinner. They make any occasion...
Clean Healthy Living
Congratulations! You've made it! Reflecting on the Sugar Detox You completed the sugar detox! This is no easy feat. Reward yourself with a non-food item. Don’t go running out to Dairy Queen to buy a double peanut butter parfait! Gorging on...
